Bodyweight Conditioning Workout 3
Bodyweight Conditioning Workout 3
This is a conditioning class designed to increase endurance and output.
COACH: Carl & Claire
YOU WILL NEED: A box/chair/bench
LISTEN TO: https://open.spotify.com/playlist/2REjZZvywYjqIagKqcO513?si=AEwR5HnETv6ErwmOJs9mkg