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Circuits Workout 2

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Circuits Workout 2

A circuit class building strength and conditioning through bodyweight movement.

COACH: Christian

YOU WILL NEED: One yoga block or thick book

LISTEN TO: https://open.spotify.com/playlist/3B5ZUncsEyZbz2BluK8Lnk?si=cgKTF7SiRM2tikA1CEtwDg