Based on the answers to your quiz we recommend our supplements formulated to help you lose fat without consuming caffeine.
Here are our top 3 tips for losing fat without consuming caffeine:
1. Prioritise your diet. To lose fat, you need to ensure you’re in a calorie deficit (consuming less calories than you burn). However, you also want to make sure you’re consuming healthy whole foods, high in vitamins and minerals. Our plant-based nutritional shake WHOLE is a wholesome blend of plant protein, essential fats, vitamins, minerals and herbs, for a nourishing and filling breakfast or snack.
2. Get more active. Burn more calories by exercising regularly. Our intra-workout supplement SUSTAIN can help you train harder for longer and recover on-the-go by hydrating you and reducing muscle breakdown as you train.
3. Swap your unhealthy treats for healthier alternatives - staying on track can be difficult if you don’t let yourself indulge in nice things from time to time, which is why our MAGIC Adaptogenic Lattes are perfect for relaxing and winding down in the evening. Deliciously creamy, they might feel like a naughty treat but the medicinal mushrooms means they’re also boosting your health at the same time!
Aggiungi 1 misurino grande o 2 cucchiai abbondanti (circa 40 g) di WHOLE Vivo Life a 250 ml di latte vegetale a tua scelta.
Shake:
Mescola WHOLE a latte vegetale, frutta fresca e burro di frutta secca per un pasto perfettamente equilibrato!
Smoothie bowl:
Mescola WHOLE a 150 ml di latte vegetale e una banana congelata, per ottenere una consistenza simile a quella di un sorbetto. Dopodiché, aggiungi frutta, frutta secca e semi a scelta. Le combinazioni possibili sono infinite!
Aggiungi 1,5 misurini piccoli di SUSTAIN Vivo Life o un cucchiaio abbondante (circa 14 g) a 250 ml di acqua e agita il tutto in uno shaker Vivo Life.
Se preferisci, puoi anche aggiungere SUSTAIN a un succo di frutta per attenuarne il sapore. Gli EAA hanno un sapore leggermente amaro, che può essere addolcito con succo d'arancia o di limone.